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Class Schedule

Today       Day             Week      
 
 
Start time
Daily Classes
Teacher
Accompanist
Accompanist2
Duration
Mon May 6, 2024
9:30 am EDT
Hot Flow & Core (85 Degrees)
Felicia Piacente
1 hour &15 minutes
10:45 am EDT
Gentle Yoga
Jane Stelboum
1 hour
5:00 pm EDT
Hot 26
Susan Mondi Bowen
55 minutes
6:00 pm EDT
Flow
Alyson Gluecksmann
1 hour
6:00 pm EDT
Pure Bliss: Restorative and Reiki
Elizabeth Elliott
1 hour
7:15 pm EDT
Fit Flow
Beth Bruening
1 hour
7:15 pm EDT
Hatha
Katie Kecman
1 hour
7:15 pm EDT
Members-Only: Sound Bath & Deep Relaxation
Susan Mondi Bowen
45 minutes
Tue May 7, 2024
9:30 am EDT
Spine Alive
Susan Mondi Bowen
1 hour
10:45 am EDT
Knitting Circle: Bring Your Own Project
Felicia Piacente
1 hour &30 minutes
12:00 pm EDT
Hatha & Yoga Nidra
Alyson Gluecksmann
1 hour
5:00 pm EDT
Flow
Alexis Baden-Mayer
55 minutes
6:00 pm EDT
Breathing for Transformation
Ashira Lavine
2 hours
6:00 pm EDT
Flow
Beth Bruening
1 hour
6:00 pm EDT
Hatha
Jane Stelboum
1 hour
7:15 pm EDT
Deep Delicious Stretch, Breath & Meditation
Susan Mondi Bowen
1 hour &15 minutes
Wed May 8, 2024
9:30 am EDT
Hot Flow (85 degrees)
Alyson Gluecksmann
1 hour &15 minutes
12:00 pm EDT
Hatha
Daniele Lorio
1 hour
5:00 pm EDT
Hot 26
Beth Bruening
55 minutes
6:00 pm EDT
Flow
Felicia Piacente
1 hour
7:15 pm EDT
Breath & Bliss: Restorative Yoga
Ashira Lavine
1 hour
7:15 pm EDT
Spine Alive
Daniele Lorio
1 hour
Thu May 9, 2024
9:30 am EDT
Yoga with Weights
Jane Stelboum
1 hour &15 minutes
12:00 pm EDT
Flow & Core
Jane Stelboum
1 hour
5:00 pm EDT
Flow
Beth Bruening
55 minutes
6:00 pm EDT
Hatha
Katie Kecman
1 hour
6:00 pm EDT
Prenatal Yoga (ENROLLMENT)
Lalita Vayavananda
1 hour
7:15 pm EDT
Aromatherapy Yin with Thai Massage Assists
Lalita Vayavananda
1 hour
Fri May 10, 2024
9:30 am EDT
Fit Flow
Alyson Gluecksmann
1 hour &15 minutes
12:00 pm EDT
Hatha + Savasana with Crystal Bowls
Susan Mondi Bowen
1 hour
6:00 pm EDT
Flow
Angelina Frisch
1 hour
7:15 pm EDT
Candlelight Restorative with Himalayan Saltlamps
Ashira Lavine
1 hour
Sat May 11, 2024
8:00 am EDT
Hatha
Reigna Celeste
1 hour
9:05 am EDT
Flow - Beginner
Jane Stelboum
1 hour
10:15 am EDT
Chakra Yoga
Alexis Baden-Mayer
1 hour
10:15 am EDT
Flow - Intermediate
Mary Rivas
1 hour
11:30 am EDT
Yin Yoga
Alexis Baden-Mayer
1 hour
Sun May 12, 2024
8:00 am EDT
Hot Flow (85 degrees)
Alexis Baden-Mayer
55 minutes
9:05 am EDT
Hatha-Beginner
Susan Mondi Bowen
1 hour
10:15 am EDT
Fit Flow
Susan Mondi Bowen
1 hour
11:30 am EDT
Mind-Blowing Meditation
Cancelled Today
1 hour
11:30 am EDT
Prenatal Yoga (ENROLLMENT)
Cancelled Today
1 hour
6:00 pm EDT
Deep Delicious Stretch, Breath & Meditation
Cancelled Today
1 hour &15 minutes